Pumpkin Body Mask

DSC09610

This has always been the time of year for fresh pumpkins and pumpkin products but it seems like we have all gone even more pumpkin crazy lately — pumpkin is not only for pies and jack-o-laterns anymore — Pumpkin is Beautiful!

I appreciate pumpkin as a beneficial beauty ingredient.  Pumpkin contains fruit acid enzymes that work like alpha hydroxy acid.  The real plus is that these enzymes remove dead skin cells with less irritation than commercial products.  The lovely orange pulp also has anti-inflammatory properties, making it naturally soothing.  this treatment is well suited for all skin types, especially sensitive one.

Fresh Pumpkin Body Mask 

Ingredients: 

3-4 cups fresh pumpkin flesh with seeds

In a food processor, process the  pumpkin flesh for 1-2 minutes until you have a smooth, grainy puree.  To use: Standing in the tub or on an old bath towel, massage the pumpkin mixture into your skin starting at your feet and working your way up.  this mask is mild enough to be used on your face.  Let the mask rest on your skin for 5 minutes.  Then rinse your skin in a warm bath or shower and pat dry.  You may keep any leftover mask in the refrigerator or frozen for future use.

Yield: 16 ounces

Happy Fall and I will share a few more of my favorite “pumpkin” DIY beauty recipes this month.  I would also love to hear any recipes that you use, leave me a comment and I will share.

DSC09706

Happy Day,

Janice

Hops for Health

This is the year to celebrate all things Hops, as it was chosen as the 2018 International Herb of the year.  Hops may best be known for giving your favorite IPA a bitter taste, they are also a valuable health and beauty ingredients.

I will be teaching a workshop in February at Mother Earth News Fair in Belton, TX.  I hope if you are in the area you will sign up and join me in making dream pillows and hop infused bath bombs.   Here is the workshop sign up link: Hops for Health Workshop.

The following is one of my favorite recipes  for a a rich body butter to try at home this winter.  Hoppy New Year!!

DSC_0717

 

Calming Hops Body Butter

This is a rich skin soothing body butter.  It can be used to soothe classic dry skin spots such as elbows, knees, feet and hands.  Coconut oil is easily absorbed into your skin.  Both Calendula and Hops help reduce inflammation.

Ingredients: 

1 tablespoon dried hops flowers

1 Tablespoon dried calendula petals

1 /2 cup coconut oil

1 Tablespoon cocoa butter

Directions: 

Mix together all ingredients and gently heat until the coconut oil and cocoa butter is melted.  Let the mixture cool completely and sit for a few days for the oil to become infused with the herbs.  Gently reheat the mixture and strain out all solids and pour into a clean container.  To use:  Massage a small amount of the oil into your skin.

Yield: 4 ounces

DSC_0729

“Don’t worry be Hoppy — You are beautiful!”

xoxo Janice